Imagine walking down the street one day. You start experiencing some pain, but you are not sure if it is your jaw or teeth. Painkillers give you some respite and let you keep going for a few more days, but then the pain just keeps coming back. It has now been a month, and you are out of your wits. So you go to both the dentist and orthodontist for advice. As it turns out, you have an impacted wisdom tooth, and you are referred to an oral surgeon to have that taken out.
Getting surgery is not a death sentence. Would you rather have that constant throbbing pain bother you for another day or week? Prolonging that is going to be agonizing, and it can also be dangerous to your body. That tooth could become a cause of infection. Going under the knife is understandably scary, but it will provide you with the permanent solution that you are looking for. So take heart, you can do this. All it takes are courage and some preparations.
The best way for you to deal with that cloud of fear and doubt that is floating over your head is by getting yourself distracted. Consider giving yourself an early reward for being brave enough to face surgery. Go out and enjoy yourself or hang out with your friends.
Find what is the most comforting thing that you do and stick to it so that you can keep yourself relaxed and composed. If you do not have one yet, you can also start a hobby. That can make your brain tick and forget about the procedure that you will be getting.
Keep Your Spirits Up
Telling yourself to keep your spirits up is easier said than done, but it can help you greatly. There are many ways you can lift your morale before the day of your surgery. If you want to get in touch with your spiritual side, you can spend more time praying. This is especially great when you feel that you are alone.
Just believe that there is a greater power that can help you push through with this. It can also help if you start thinking about and visualizing the health improvements that you will be getting once the surgery is done. When you have something to look forward to, it can keep you focused and motivated.
Just Be Ready
How do you ready yourself for surgery? For starters, keep yourself healthy. If you are scheduled for oral surgery soon, make it a point not to worsen your condition. As much as possible, avoid eating food that can cause you further pain. Try to stay away from acidic food and those that are hard to chew. Review your documents thoroughly and gather up the things that you would need during your recovery.
Cheer up! Getting surgery is good for you. Whatever it is that scares you, think of that as something you have to overcome for you to get better. Life can have some hiccups, and once you get over them, things will quickly go back to normal. You are in good hands with the team of experts that will handle the procedure, so try to keep yourself at ease. Everything will be okay.