Your smile is one of the first things people notice about you, so you want to ensure it looks its best. Unfortunately, over time your teeth can become severely worn down, causing them to lose their original luster.
While this may seem like an insurmountable problem, there are a few things you can do to fix severely worn teeth and get your smile back on track. You can have the smile you’ve always wanted with care and attention. Here’s what you need to know about how to fix severely worn teeth.
Wear a night guard
Many people are unaware that they grind their teeth at night, but it can be a severe sign of stress and anxiety. If you think you might be grinding your teeth while sleeping, speaking to a medical professional is always the best solution. However, wearing a night guard can be an effective safeguard to protect your teeth from potential chipping or fractures at night if further damage becomes apparent.
A doctor can provide you with a custom-fitted night guard designed specifically for your mouth, which can guard against any further damage to your teeth and prevent pain or discomfort in the morning. Wearing a night guard at night is essential if you are known to grind your teeth to protect the integrity of your oral health for years to come.
Try dental bonding
Dental bonding is an affordable restorative dentistry option for people who want to repair a cracked or chipped tooth. It can be completed in one office visit and does not require anesthesia. The dentist uses a resin material, colored to look like your own teeth, to fill in the spaces on the damaged tooth.
After applying the bonding material and shaping it, the dentist will harden it with a special light before polishing it to blend in with your natural teeth. Dental bonding allows you to enjoy a beautiful smile with little time commitment and expense compared to other cosmetic procedures.
Have you wanted to upgrade your smile? If so, veneers might be a great choice for you. Veneers are a thin layer of porcelain customized and attached to the surface of your teeth. They provide an amazing transformation with natural results and give you confidence in your beautiful new grin.
Not only will they make your teeth look whiter, straighter, and more aesthetically pleasing, but they’re also stain resistant, so you can enjoy the vibrant result for years to come. Don’t wait any time before deciding if veneers are right for you – talk to your dentist today about giving your smile a makeover with veneers!
Consider dental implants
Having missing teeth can be challenging to manage, as it can affect your health, function, and appearance. For many individuals, pursuing dental implants offers an excellent solution for restoring missing teeth. Dental implants provide a secure foundation for replacement teeth and integrate the implant with the jaw’s actual bone for added stability.
As well, implants are designed to match your existing teeth so that you can maintain a natural appearance when smiling. In addition, dental implants help preserve facial structures that would otherwise be affected by missing teeth. If you’re considering your options for managing missing teeth, dental implants are worth looking into – you may find they offer the best result in terms of longevity and aesthetic appeal.
Eat foods that are good for your teeth
Eating healthy can positively impact oral health, as certain foods and drinks are better for our teeth than others. Crunchy fruits and vegetables, such as apples and celery, are a great way to maintain healthy teeth by providing them with vitamins A, C, and E and other essential nutrients to help build strong enamel.
This crunchy texture also helps keep gums clean since it acts as an abrasive brush when consumed. On another note, you should avoid sugary drinks as much as possible due to their high acidity levels that can erode tooth enamel over time. If you do consume sugary drinks occasionally, make sure to drink water afterward to rinse away tooth-harming bacteria that may form due to the sugar content in the beverage.
Brush and floss regularly
Keeping your teeth healthy and beautiful is a daily priority that you don’t want to miss out on. Consistent brushing and flossing help to prevent plaque build-up and tooth decay, which can lead to more costly treatments if the issues are caught too late. It’s recommended that you brush your teeth at least twice a day for two minutes each session and floss at least once daily to reduce potential problems with your teeth.
Brushing and flossing regularly helps keep bad breath away, leaving you confident that you’ve got fresh breath all day long. Establishing visible results with brushing and flossing will push your dental hygiene into mastery over time.
Worn teeth can be unsightly and affect your self-confidence, but there are ways to fix them. With proper care, your repaired smile will last for years to come.