The COVID-19 pandemic has caused massive disruptions in the lives of people. It has impacted livelihoods, jobs, businesses, education, relationships, and recreation. Most alarmingly, it has posed a threat to public health and taken …
Children’s Mental Health in the New Normal: Fostering Your Kids’ Overall Well-Being Read More →
When a loved one is dying, you must be emotionally prepared for the situation. This means being ready for the physical and emotional changes that will take place. It’s also …
How to Emotionally Prepare for a the Death of a Loved One Read More →
Low self-confidence stems from comparison with other people you perceive as more beautiful or more accomplished than you are. And when we see that they are above us in any …
Puberty is the stage of life when children’s bodies start to change into adults. This process begins when the body produces hormones that trigger physical changes. These changes can vary …
People who have been diagnosed with a mental health illness or mood disorder must learn how to track their progress for the following reasons: It helps to know if their …
Helpful and Creative Ideas to Monitor Your Mental Health Read More →
It’s not uncommon for mental health problems to compound eating disorders. Eating disorders are often triggered by the desire to control one’s weight, body image, or food intake. But they …
Why Some People Struggle to Cure Their Eating Disorder Even After Treatment Read More →
When people were initially asked to work at home when the pandemic started, they were wary about the situation. But after a year of remote work arrangement, they cannot imagine …
A year into the coronavirus pandemic, people have become overwhelmed with new information, strict health measures, family life, and long work hours at home. We have been like this for …
Rethinking Self-care Practices at Home as COVID-19 Lingers Read More →
Anyone can feel down on the dumps, especially with the current state of the world. But depression can become a persistent state, and that is bad for their mental health. …
Helping Your Partner Through Depression: What To Do Read More →
All of your experiences in life will contribute to your way of thinking. Your habits, rest, and social activities will allow you to create a mental mindset that borders on …
