How Feeling Beautiful Boosts Self-Confidence?
Feeling beautiful is more than just a feeling; it’s an expression of who you are. It’s the confidence you feel when you look in the mirror and like what you …
Mental Health
Teaching Children the Importance of Caring for Their Physical and Mental Health
Poor mental and physical health can significantly impact children’s lives, preventing them from reaching their full potential. As parents and educators, we must teach our children the importance of caring …
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Tips to Improve Self-Esteem
Self-esteem is the opinion we have of ourselves. It’s how we feel about ourselves, both on a conscious and unconscious level. Low self-esteem can manifest itself in many ways: We …
Five Things You Can Start Doing That Can Boost Mental Health
Mental health is just as important as physical health, and it’s time we start treating it that way. Unfortunately, mental health isn’t always given the attention it deserves. There are …
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Why Mental Health Matters: A Look at the Importance of Prioritizing Mental Health Outcomes
Did you know that mental health is just as important as physical health? Unfortunately, mental health is often not given the same priority as physical health. In fact, many people view …
Keeping Yourself Busy While Isolating Due to Covid-19
So there you are, isolating yourself as you recover from coronavirus. The quarantine period has given you so much free time that you are starting to get bored in the …
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Boosting Your Mental Health Shouldn’t Be Rocket Science
In today’s world, stress from work and the pressures to perform are almost synonymous with daily life, and as a result of this emphasis on productivity and time efficiency, nearly …
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Preventing Postpartum Depression: 5 Ways to Achieve It
Postpartum depression is prevalent, but it can still be a terrifying experience for new mothers. But the good news is that there are some simple things you can do to …
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Dealing with Difficult Behaviors in Children: A Guide for Faith-Based Parents
As a parent, it’s important to be prepared for anything that might come your way. This includes dealing with difficult behaviors in your children. When a child is acting out …
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Children’s Mental Health in the New Normal: Fostering Your Kids’ Overall Well-Being
The COVID-19 pandemic has caused massive disruptions in the lives of people. It has impacted livelihoods, jobs, businesses, education, relationships, and recreation. Most alarmingly, it has posed a threat to public health and taken …
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