Four Signs You Should See an Eye Doctor
A report has found that the average American adult spend 12 hours looking at screens per day. Whether you prefer …
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Coping Mechanisms for Burnout
At one point, after giving everything you could to move your career forward, you may feel overworked and unable to …
A Guide to Non-surgical Body Contouring Options
Nowadays, more people opt for fat loss treatments that do not require surgery and do away with the possibility of …
How to Manage Whiplash and its Long-Term Effects if Left Untreated
A whiplash or a neck strain is an injury commonly sustained from car accidents. It’s caused by the sudden forward …
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Little Things That Can Help You Get Through the Start of Keto
The ketogenic diet has seen a surge of popularity because it has been an arguable pinnacle in weight loss stories …
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Take Back the Night: Win the Fight Against Sleep Apnea
Sleep apnea is a condition that should be keeping you up at night, and maybe it already is. The condition …
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Choosing Happiness: How to Change Your Life for the Better
In life, you will experience a lot of struggles and challenges. There will be times when you will feel tired …
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The Long Road to Recovery for Patients with Binge Eating Disorder
There’s so much more to binge eating disorder (BED) than meets the eye. Some people think a person who overeats …
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Turning into a Pro Coffee Drinker
We’ve all heard about certain rules when it comes to drinking and enjoying wine, whether it’s about what cheese or …
5 Warning Signs of an Eating Disorder
An eating disorder is a mental health problem characterized by abnormal eating habits, which negatively impacts a person’s physical and …