Health News

Why Your Diet Isn’t Working

Why Your Diet Isn’t Working

August 30, 2021

The textbook definition of the word “diet” refers to an individual’s eating pattern, but over time, it has come to mean a course of food intake—which is often restrictive—that aims…

Prioritizing Personal Health: Improving Your Quality of Life by Avoiding the Grind and Hustle Culture

Prioritizing Personal Health: Improving Your Quality of Life by Avoiding the Grind and Hustle Culture

August 13, 2021

More and more people are leading a competitive lifestyle where they try their best to achieve greater things compared to other people. They often feel the need to ensure that…

A New Lifestyle: Changing Habits to Stay Healthy in a Crisis

A New Lifestyle: Changing Habits to Stay Healthy in a Crisis

August 3, 2021

People in different parts of the world are trying their best to find better ways of dealing with the coronavirus pandemic. They are also continuously looking for effective tactics that…

Here’s How Massages Can Reduce Stress, Study Outlines

Here’s How Massages Can Reduce Stress, Study Outlines

July 30, 2021

Contrary to popular belief, stress isn’t a bad word. In fact, it is the body’s natural response to threats. However, when it becomes chronic or long-term, it can lead to…

Why You Should Never Ignore Hay Fever: Potential Complications Caused by Allergic Rhinitis

Why You Should Never Ignore Hay Fever: Potential Complications Caused by Allergic Rhinitis

July 9, 2021

Every year, as soon as the weather becomes warmer and flowers start blooming once again, the sneezing begins. Millions of Americans experience symptoms of allergic rhinitis, a condition more commonly…

Hair Loss Remedies for Men That Actually Work

Hair Loss Remedies for Men That Actually Work

April 6, 2021

Do you know that you can lose 100 strands of your hair in a day? Even people with perfectly fine and healthy hair can experience sudden hair loss because of…

Fitness

Pregnancy, Fitness, and the Virus

Pregnancy, Fitness, and the Virus

June 7, 2021

Come to think of it, these days may be the worst-case scenario for anyone who’s pregnant. This is especially true if you’re older and have pre-existing medical issues such as…

How to Come Back Stronger After a Sports Injury

How to Come Back Stronger After a Sports Injury

September 1, 2020

Whether you are an athlete or a sports enthusiast, an injury is the last thing you want to end your season. Injuries of any kind will often result in being…

How You Can Increase Your Energy After Lunch

How You Can Increase Your Energy After Lunch

June 24, 2019

Despite needing to eat lunch, some of us prefer to skip this meal because it makes us sluggish afterwards. If you have a busy afternoon, the last thing you need…

Losing Belly Fat: Too Good to be True Headlines That Mislead You

Losing Belly Fat: Too Good to be True Headlines That Mislead You

June 3, 2019

If you’ve been dealing with belly fat for quite some time now, you have probably scoured the Internet for tips and tricks in slimming down. And as you do, it…

The Painful Impact of an ACL Injury

The Painful Impact of an ACL Injury

May 23, 2019

One of the most important parts of the body is the knee. It is also the body’s largest joint. The knee enables us to kick, run, and walk properly. It…

Reasons to See a Chiropractor After a Car Accident

Reasons to See a Chiropractor After a Car Accident

May 22, 2019

Car accidents are never simple. In most cases, there are injuries that are not so obvious and may not register pain until a few days or weeks have passed. The…

Dental Health

Dreaming of pearly whites? Teeth whitening is your answer

Dreaming of pearly whites? Teeth whitening is your answer

September 19, 20213 min read

When you smile in the mirror, are you concerned that your teeth aren’t beaming back at you? Do they look stained or yellow in colour? This could be due to…

Why a dental implant could restore your healthy smile

Why a dental implant could restore your healthy smile

September 5, 20213 min read

Same day teeth There are not many dental procedures that enable you to walk into the dental practice with a broken smile and potentially walk out an hour or so…

The Sweet Dilemma: Can Candies Hurt You?

The Sweet Dilemma: Can Candies Hurt You?

July 16, 20214 min read

Parents want their kids to eat healthy to be healthy. Having a sound body is not just a testament to great parenthood, but is also beneficial for the child’s holistic…

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