Health News
What It’s Like Living with a Rare Disease
Being diagnosed with a rare disease feels like getting struck by lightning—you feel so unlucky that despite the extremely low chances of having one, you get saddled with it. You…
Managing Your Child’s Knee Problems
It can be tough to see your child in pain and not be able to fix it. Children with knee problems may not always understand what’s happening or why. This…
Lactose Intolerance: What It Is and How To Manage It
Lactose intolerance is a condition that affects many people around the world. A lack of lactase, an enzyme required to break down lactose, leads to lactose intolerance. According to a report…
Common Eating Disorders and How To Treat Them
An eating disorder is a mental or physical illness that causes someone to restrict food intake and binge or purge on specific foods in an unhealthy way. Eating disorders are…
How to Make Cooking a Healthy Family Bonding
Cooking is a great way to bond with your family. It can be a fun, shared activity that brings everyone together in the kitchen. Plus, cooking together is a great…
Arthritis and Productivity: How Are They Related?
Many people don’t realize how much arthritis can affect their overall productivity. Arthritis is a condition that causes inflammation and pain in the joints, and it can make it difficult…
Fitness
The Fitness Lifestyle: What to Remember
Physical fitness is one of the most important aspects of a person’s lifestyle. It not only helps people stay healthy, but it also gives them more energy and makes them…
8 Steps to Look Good and Feel Good about Yourself
When you look good, you feel good. It’s something that you can feel, and it has been proven in psychological research related to self-perception. Self-perception is the way you see yourself, based…
Simple Ways to Get Back in Shape After Letting Yourself Go
According to an article published by the American Psychological Association (APA) exploring the implications of burnout and stress among the public, stress and burnout are two factors that had been at an…
Fitness Accessories to Have Before Heading Out to the Gym
Whether you’re a fitness enthusiast or just starting to get back into shape, it’s important to have the right accessories before heading to the gym. Here are essential items that…
Health Tips to Supplement Your Fitness Program
Maintaining your health is one of the most important things you can do in your life. You want to have a life full of energy, good health, and the ability…
Alternative Exercises that Will Help Your Body and Mind
How exercise isn’t just good for your body, it’s also great for your mind. Exercise can help to improve your mood, increase your energy levels and make you feel more…
Dental Health
What to Do When Your Child’s First Tooth Finally Peeks
It’s a momentous occasion for any parent when a child gets their first tooth. Suddenly, your little bundle of joy looks more like a ‘grown-up’! But what can you expect,…
6 Dental Procedures Customers Expect From a Local Dental Clinic
Dental procedures are often necessary, and customers expect local dental clinics to provide them. Clinics must have the equipment and staff on hand to provide a variety of services. This…
Braces: What To Consider Before Getting Them
So you’ve decided that you want to get braces. Congratulations! This is a big decision that will have a significant impact on your appearance and your oral health. Before you…